Years 5–9, youth groups, SEND-adapted on request
Let’s Talk: Periods
An accessible, shame-free introduction to the menstrual cycle, products, hygiene, pain and the conditions young people are almost never told about.
Details & bookingMenstrual & menopause education · est. as a CIC
Periods are not a choice. Neither is menopause.
Period & Pause brings clear, inclusive, evidence-based knowledge about menstruation, menopause and wellbeing — into classrooms, youth groups, council rooms and workplaces.
- Schools
- Youth groups
- Councils
- Workplaces
- Families
Based in Camden, London
Delivering across London and the South East, online nationwide.
1 in 0
women experience menopause before 40 — almost none are told it is possible.
Day 1
of the cycle is the first day of bleeding. A fact still missed in most classrooms.
0 programmes
for pupils, educators, employers and community partners — adapted to your setting.
What we do
Education, information and investment that lasts beyond one visit.
A new chapter
Meet Amy Collins
Amy's work with the Metropolitan Police, in magistrates' courts and family court shaped a conviction that body knowledge is a matter of fairness — and that it should reach everyone, not only women and girls.
“Sex is a consensual choice. Periods are not. Basic menstruation education deserves its own space — not just a passing science lesson.”Read our mission and aims
Signature workshops
Sessions schools invite back.
Years 7–13, youth groups, pastoral and PSHE teams
Let’s Talk: Periods & Wellbeing
A broader conversation connecting menstrual health with mood, confidence and mental wellbeing, with practical tools students keep using after we leave.
Details & bookingLet's talk
Bring the conversation to your community.
Tell us about your school, youth group, council or workplace and Amy will help you choose the right session.