Years 5–9, youth groups, SEND adaptations available
Let’s Talk: Periods
A clear and reassuring introduction to the menstrual cycle, period products, hygiene, pain and symptoms that should not be ignored.
Details & bookingMenstrual and menopause education
Periods are not a choice. Neither is menopause.
Period & Pause brings clear, inclusive information about menstruation, menopause and wellbeing into classrooms, youth groups, community spaces and workplaces.
- Schools
- Youth groups
- Councils
- Workplaces
- Families
Based in Camden, London
Delivering in person across London and the South East, and online nationwide.
1 in 0
women under 40 are affected by premature ovarian insufficiency, often called POI.
Day 1
of the menstrual cycle is the first day of bleeding.
0 programmes
for pupils, educators, employers and community partners, each adapted to its setting.
What we do
Learning that continues after the session ends.
A new chapter
Meet Amy Collins
Amy's work with the Metropolitan Police and in the magistrates' and family courts shaped her belief that understanding our bodies is a matter of fairness. That knowledge should reach everyone, not only women and girls.
“Sex is a consensual choice. Periods are not. Basic menstruation education deserves its own space, not just a passing science lesson.”Read our mission and aims
Signature workshops
Sessions schools invite back.
Years 7–13, youth groups, pastoral and PSHE teams
Let’s Talk: Periods & Wellbeing
A wider conversation about menstrual health, mood, confidence and wellbeing, with practical tools young people can continue to use.
Details & bookingLet's talk
Bring the conversation to your community.
Tell us about your school, youth group, council or workplace and Amy will help you choose the right session.